Welcome!

Hey there, my names Billy. An Austin based personal trainer trying to clear up misconceptions where I can. This is where all the magic happens! I started this website to give everyone a realistic approach to fitness. It’s not complicated, and you just need to start somewhere. So why not start with here with me!

 

Want to build muscle or lose weight? We can do that!

Want to find an eating routine that works for you? We can do that!

Want to learn more about nutrition and supplements? We can do that!

 

Enjoy the website, check out some merchandise, check out some of the programs I offer, check out some of the services I offer.

Best,

 

 

 

Recent Posts

Pink Himalayan Salt | Is it worth its salt?

  It seems like every day there’s a new health fad circling the internet. Always that quick fix or way to hack your body. I’ve covered different diets and supplements on this page and now I will be covering the most instagramable one yet. I am talking of course about Pink Himalayan Salt. Normally salt … Continue reading Pink Himalayan Salt | Is it worth its salt?

Not All Studies Are Created Equal

“Extraordinary claims require Extraordinary evidence” It seems everyone has a study to back up anything now a days. Huge claims are made with a catchy headline only to quote a small faulty study. It doesn’t matter how credible the study is, the headline caught your attention and will likely hold it. Being in the fitness … Continue reading Not All Studies Are Created Equal

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