Personal Training

Service Offered: As your trainer I will create personalized workout plans based on your current fitness goals. Before we begin training we will meet up and conduct some quick mobility and posture tests to gauge where you’re starting from and what, if any imbalances need to be addressed. Once I know where we’re starting from fitness goals will be addressed, and a plan will be created.

Training Rates:

  • Initial consultation – FREE
  • Individual Session – MESSAGE FOR RATES
  • Buddy Session – MESSAGE FOR RATES
  • Group Session (3-4) – MESSAGE FOR RATES