Hey there, my names Billy. An Austin based personal trainer trying to clear up misconceptions where I can. This is where all the magic happens! I started this website to give everyone a realistic approach to fitness. It’s not complicated, and you just need to start somewhere. So why not start with here with me!


Want to build muscle or lose weight? We can do that!

Want to find an eating routine that works for you? We can do that!

Want to learn more about nutrition and supplements? We can do that!


Enjoy the website, check out some merchandise, check out some of the programs I offer, check out some of the services I offer.





Recent Posts

Processed Food, What Is “Processed”?

Processed Food. When we hear the word, we normally think of it negatively. Usually, you’ll hear things like  -“Processed foods cause cancer.”  -“They’re why we have high blood pressure.” -“They’re poison.”  -“They killed my goldfish, George.” I haven’t personally heard that last one but I fairly certain it’s been said… So, what exactly is a … Continue reading Processed Food, What Is “Processed”?

Restore Hyper Wellness + Cryotherapy | IV Drip Therapy

Recently I had a treatment done by Restore Hyper Wellness + Cryotherapy. Now I’ve been to their Austin location before for cryotherapy, but this new service is an app only one! This is an in home service where a nurse will come directly to you. They offer services such as: IV Drip Therapy Flu Testing … Continue reading Restore Hyper Wellness + Cryotherapy | IV Drip Therapy

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